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BP: 135/77 BMI: 29.7 (Overweight)
I'm over the rain. It is preventing me from doing anything but running between showers and I would much rather play tennis or ride. Joe & Scott are in town this weekend which means the bourbon will be flowing along with the food. I'm looking forward to seeing those guys.
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99.3 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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2430 kcal
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Fat: 79.00g | Prot: 71.00g | Carbs: 201.61g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie, kashi tlc cereal bar, Fish Oil, Tap Water. Lunch: diet dr pepper, hardees fries, hardees chicken, hardee's hand breaded chicken. Snacks/Other: bourbon, guinness black lager, blue diamond almonds, diet coke. more...
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2842 kcal
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Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 55 minutes. more...
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Losing 1.1 kg a Week
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