Weigh In record (no journal entry) for 08 September 2017
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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503 kcal
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Fat: 13.03g | Prot: 10.22g | Carbs: 91.77g.
Lunch: Веселый Молочник Сметана 15%, Картофель Отварной, Яблоко. Dinner: Помидоры. more...
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Losing 10.5 kg a Week
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