Weigh In record (no journal entry) for 23 March 2012
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62 kg
Lost so far: 9.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 105.22g | Prot: 125.84g | Carbs: 29.07g.
Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: olive oil, cucumber, cherry tomato, Sweet & Baby Leaf Mix Salad, boiled egg, pork. Dinner: heavy cream, butter, cream cheese, cheese, haddock. Snacks/Other: red wine, Atkins Endulge Milk Chocolate Crispy Bar, Day Break Cappuccino Nut. more...
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Gaining 0.5 kg a Week
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mercurym's Weight History
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