olga.karb's Journal, 08 Sep 17

Weigh In record (no journal entry) for 08 September 2017
80 kg Lost so far: 13 kg.    Still to go: 15 kg.    Diet followed: Poorly.

View Diet Calendar, 08 September 2017:
725 kcal Fat: 31.51g | Prot: 51.38g | Carbs: 63.92g.   Breakfast: Пшеничный Хлеб, Ветчина, Ламбер Сыр Ламбер, Кофе с Молоком. Lunch: Просто Молоко Молоко 2,5%, Простоквашино Творог 9%. Snacks/Other: Банан, Помидоры, Кофе с Молоком. more...
Gaining 0.1 kg a Week



     
 

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olga.karb's Weight History


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