Weigh In record (no journal entry) for 07 September 2017
|
68.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
1164 kcal
|
Fat: 47.28g | Prot: 48.31g | Carbs: 145.07g.
Breakfast: Papaya, Chimex Salchichas Estilo Viena. Lunch: Aguacate, Alpino Jamón de Pechuga de Pavo, San Rafael Jamón de Pierna Real, Lala Queso Manchego, Ochoa Tortillas de Maíz, Nutrileche Leche, Patatas Cocidas, Chile Poblano. Dinner: Aguacate, OCHOA Tortilla de Maiz, Los Volcanes Queso Oaxaca, Nutrileche Leche, Chile Poblano, Papa Cocida. Snacks/Other: Mandarinas, Papaya, Los Volcanes Queso Oaxaca. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANITA GUILLÉN's Weight History
|