Weigh In record (no journal entry) for 07 September 2017
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83 kg
Lost so far: 4.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1397 kcal
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Fat: 47.60g | Prot: 92.84g | Carbs: 144.72g.
Breakfast: Frijoles Refritos, Caperucita Queso Panela, Tortillas de Harina. Lunch: Coca-Cola Coca-Cola (Lata), Sirloin. Snacks/Other: Queso Oaxaca, Tortillas de Harina. more...
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Gaining 1.4 kg a Week
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VictorM812's Weight History
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