nevertofeel's Journal, 09 Mar 12

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Weigh In record (no journal entry) for 09 March 2012

99.4 kg Lost so far: 9.1 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:

1601 kcal

Fat: 90.50g | Prot: 61.00g | Carbs: 135.10g. Breakfast: Hard Candy, Low Fat Peach Yogurt, Water (Bottled), Sausage Links. Lunch: Fat Free Italian Dressing (Great Value), classic iceberg salad. Dinner: 12" Hand Tossed Cali Chicken Bacon Ranch Pizza. Snacks/Other: Goldfish Baked Snack Crackers Pizza. more...

2711 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Sitting - 3 hours, Housework - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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nevertofeel's Journal, 09 Mar 12

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nevertofeel's Weight History