Weigh In record (no journal entry) for 07 September 2017
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105.2 kg
Lost so far: 1.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1621 kcal
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Fat: 65.48g | Prot: 110.76g | Carbs: 143.61g.
Breakfast: Caffè Espresso, Mulino Bianco PlumCake, Grancereale Classico, Valfrutta Succo Ace. Lunch: Pomodori, Cotoletta Impanata o Filetto di Pollo, Fettina Impanata, Mutti Passata di Pomodoro, Pasta di Semola. Dinner: Polipo. Snacks/Other: Semi Essiccati di Zucca e Zucchine, Biscotto al Burro o Allo Zucchero, Galbusera Buoni Così senza Zuccheri Aggiunti (6,3g). more...
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Losing 4.2 kg a Week
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Angelotoys's Weight History
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