Weigh In record (no journal entry) for 07 September 2017
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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677 kcal
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Fat: 30.67g | Prot: 40.78g | Carbs: 62.96g.
Breakfast: Śliwki, Biedronka Jogurt Protein Gruszkowy, Lu Petitki Biszkopty. Lunch: Galbani Mozzarella. Snacks/Other: Kawa Capuccino. more...
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Losing 1.8 kg a Week
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