Weigh In record (no journal entry) for 07 September 2017
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1175 kcal
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Fat: 42.89g | Prot: 34.67g | Carbs: 152.64g.
Breakfast: Kruidenthee (Anders dan Kamille), Euro Shopper Muesli, AH Halfvolle Melk. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Aardappelsalade, Tomatensoep, Nectarines, Lidl Bruin Brood, Milner Jonge Kaas 30+. Snacks/Other: Water, AH Mini Eclairs Banaan, Lotus Koffieleutjes (7,8g). more...
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Gaining 3.5 kg a Week
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AnouschkaB30's Weight History
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