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Geht wieder 🙋🌴😎
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75.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1961 kcal
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Fat: 119.06g | Prot: 61.72g | Carbs: 160.55g.
Breakfast: Schneekoppe Leinöl Kaltgepresst, Vitalis Erdbeeren Diät-Drink, Heidelbeeren, Bio Sonne Bio-Soja Natur Joghurt. Lunch: De Beukelaer Prinzenrolle (24g), Aldi Dänisches Buttergebäck. Dinner: Bicentury Sarialis Chocolate Negro (sin Gluten), Heidelbeeren, Ja! Schlagsahne, Gut & Günstig Reine Buttermilch, Vanilleeis Light (Zuckerfrei). Snacks/Other: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Mestemacher Eiweißbrot. more...
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1889 kcal
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Exercise:
Shopping - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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 Comments
Wenn's geht dann ist es gut. Morgen
07 Sep 17 by member: Batumi
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Guten Morgen, Calpe! Prima! 🙋
07 Sep 17 by member: Luise Freiheit
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07 Sep 17 by member: Reisefigur
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Prima! 👍 Wünsche dir einen schönen Tag 🌞
07 Sep 17 by member: Monesa70
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calpe2012's Weight History
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