Weigh In record (no journal entry) for 07 September 2017
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85.2 kg
Lost so far: 26.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1915 kcal
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Fat: 94.22g | Prot: 148.68g | Carbs: 109.22g.
Breakfast: Kaffee mit Milch, Schinken, Lindenhof Gouda, Weizenbrötchen. Lunch: Sahnekuchen. Dinner: Rindersteak, Prima Broccoli-Nudelauflauf. more...
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Losing 0.3 kg a Week
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andi.katzi's Weight History
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