Weigh In record (no journal entry) for 22 March 2012
|
98.2 kg
Lost so far: 3.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 5.10g | Prot: 54.63g | Carbs: 69.73g.
Breakfast: Coffee. Lunch: CUCUMBER, 98% Fat Free Premium Chunk Chicken Breast in Water, Cos or Romaine Lettuce. Dinner: shrimp, fresh radish, fresh cabbage. Snacks/Other: apple delicious, orange. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenmarie's Weight History
|