Weigh In record (no journal entry) for 06 September 2017
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82.8 kg
Lost so far: 5.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1298 kcal
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Fat: 46.38g | Prot: 49.14g | Carbs: 166.10g.
Breakfast: Telera, Huevo Revuelto. Lunch: Papa Cocida, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Frijoles Refritos, Coca-Cola Coca-Cola (Lata), Arroz Blanco. Snacks/Other: Tortillas de Harina. more...
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Losing 2.1 kg a Week
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VictorM812's Weight History
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