Weigh In record (no journal entry) for 06 September 2017
|
70.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1875 kcal
|
Fat: 88.59g | Prot: 82.78g | Carbs: 191.13g.
Breakfast: Bizcocho de Mantequilla, Edulcorantes (Sacarina), Café con Leche. Lunch: Hacendado Natillas Vainilla, Plátano, La Nora Albóndigas en Salsa, Coca-Cola Coca-Cola Light (Lata), Tortilla de Huevos o Huevos Revueltos con Champiñones. Dinner: Café con Leche, Edulcorantes (Sacarina). more...
|
|
2016 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juancarale's Weight History
|