Hoffentlich gehts weiter so voran.
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83.1 kg
Lost so far: 2.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1124 kcal
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Fat: 26.34g | Prot: 65.49g | Carbs: 158.10g.
Breakfast: Mischbrot, Kaffee, Marmelade. Lunch: Wilhelm Brandenburg Delikatess Schweinebraten, Nudeln (Gekocht), Bratensoße. Dinner: Wasa Knäckebrot Mjölk, Tomaten, Ei. Snacks/Other: Trauben. more...
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Losing 4.9 kg a Week
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schnorra's Weight History
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