Weigh In record (no journal entry) for 22 March 2012
|
89.6 kg
Lost so far: 24.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 17.19g | Prot: 40.57g | Carbs: 33.74g.
Dinner: Sugar Free Orange Gelatin, Green Peas (Frozen), Chicken Breast (Skin Not Eaten). Snacks/Other: Extra Large Virginia Peanuts made with Pure Sea Salt, Lo-carb Monster Energy. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|