Weigh In record (no journal entry) for 06 September 2017
|
58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1160 kcal
|
Fat: 15.46g | Prot: 52.29g | Carbs: 210.67g.
Breakfast: Кофе с Молоком, Киви. Lunch: Куриные Бедрышки (Запеченные), Огурец (без Кожуры). Dinner: Шебекинские Вермишелька Легкая. Snacks/Other: Черника, Белая Пшеничная Мука (Кондитерская), Чай, Конфета, Кофе, Кофе. more...
|
|
1800 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мария хлесткина's Weight History
|