Weigh In record (no journal entry) for 06 September 2017
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1520 kcal
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Fat: 53.75g | Prot: 51.72g | Carbs: 212.91g.
Breakfast: Лагман, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе, Latvijas Maiznieks Хлеб Тостовый Zeltene Tostermaize. Lunch: Santa Maria BBQ Sauce, Приготовленная Морковь, Картошка Вареная, Котлета Домашняя. Dinner: Геркулес Овсяные Хлопья, Изюм, Valmieras Piens Kefirs Кефир. Snacks/Other: Majas Saldejums Мороженое Gotina, Конфета, Gusta Fit Апельсиновый Нектар. more...
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steady weight
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