Date Started: 10 May 24

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 120 kg
15 Sep 24	97.1 kg	Reasonably Well
14 Sep 24	97.1 kg	Reasonably Well
13 Sep 24	97.1 kg	Reasonably Well
11 Sep 24	97.4 kg	Reasonably Well
08 Sep 24	97.6 kg	Reasonably Well
07 Sep 24	98 kg	Reasonably Well
06 Sep 24	98.3 kg	Reasonably Well
05 Sep 24	98.6 kg	Reasonably Well
04 Sep 24	98.7 kg	Reasonably Well
03 Sep 24	99.2 kg	Reasonably Well
02 Sep 24	99.2 kg	Reasonably Well
31 Aug 24	99.5 kg	Reasonably Well
30 Aug 24	99.9 kg	Reasonably Well
29 Aug 24	100.7 kg	Reasonably Well
27 Aug 24	99.7 kg	Reasonably Well
25 Aug 24	99.8 kg	Reasonably Well
24 Aug 24	100.5 kg	Reasonably Well
20 Aug 24	100.9 kg	Reasonably Well
18 Aug 24	101 kg	Reasonably Well
17 Aug 24	101.6 kg	Reasonably Well
16 Aug 24	102.3 kg	Reasonably Well
13 Aug 24	101.9 kg	Reasonably Well
11 Aug 24	102.6 kg	Reasonably Well
10 Aug 24	103.6 kg	Reasonably Well
04 Aug 24	101.7 kg	Reasonably Well
03 Aug 24	102.3 kg	Reasonably Well
02 Aug 24	102.6 kg	Reasonably Well
31 Jul 24	103.1 kg	Reasonably Well
30 Jul 24	103.1 kg	Reasonably Well
28 Jul 24	103.4 kg	Reasonably Well
22 Jul 24	103.9 kg	Reasonably Well
21 Jul 24	104.5 kg	Reasonably Well
20 Jul 24	105.1 kg	Reasonably Well
15 Jul 24	105.3 kg	Reasonably Well
11 Jul 24	105.3 kg	Reasonably Well
10 Jul 24	105.3 kg	Reasonably Well
09 Jul 24	105.4 kg	Reasonably Well
08 Jul 24	105.7 kg	Reasonably Well
07 Jul 24	106 kg	Reasonably Well
05 Jul 24	107.5 kg	Reasonably Well
29 Jun 24	106.5 kg	Reasonably Well
28 Jun 24	107 kg	Reasonably Well
25 Jun 24	107.1 kg	Reasonably Well
24 Jun 24	107.8 kg	Reasonably Well
22 Jun 24	108.3 kg	Reasonably Well
21 Jun 24	108.7 kg	Reasonably Well
20 Jun 24	109.4 kg	Reasonably Well
19 Jun 24	110.1 kg	Reasonably Well
15 Jun 24	109.3 kg	Reasonably Well
14 Jun 24	109.8 kg	Reasonably Well
11 Jun 24	110.2 kg	Reasonably Well
10 Jun 24	110.7 kg	Reasonably Well
08 Jun 24	110.9 kg	Reasonably Well
06 Jun 24	111.2 kg	Reasonably Well
05 Jun 24	111.5 kg	Reasonably Well
03 Jun 24	111.5 kg	Reasonably Well
02 Jun 24	111.9 kg	Reasonably Well
31 May 24	112.6 kg	Reasonably Well
30 May 24	113 kg	Reasonably Well
26 May 24	113.3 kg	Reasonably Well
25 May 24	113.3 kg	Reasonably Well
24 May 24	113.6 kg	Reasonably Well
22 May 24	114.1 kg	Reasonably Well
21 May 24	114.5 kg	Reasonably Well
19 May 24	114.8 kg	Reasonably Well
18 May 24	115.9 kg	Reasonably Well
17 May 24	116.2 kg	Reasonably Well
16 May 24	116.5 kg	Reasonably Well
14 May 24	117.1 kg	Reasonably Well
13 May 24	117.5 kg	Reasonably Well
12 May 24	117.5 kg	Reasonably Well
10 May 24	120 kg	Reasonably Well

Date Started: 12 Dec 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 110.5 kg
13 Dec 23	104.6 kg	Reasonably Well
12 Dec 23	105.4 kg	Reasonably Well
09 Dec 23	105.8 kg	Reasonably Well
05 Dec 23	103.3 kg	Reasonably Well
04 Dec 23	103.8 kg	Reasonably Well
03 Dec 23	103.8 kg	Reasonably Well
02 Dec 23	104.1 kg	Reasonably Well
01 Dec 23	104.4 kg	Reasonably Well
30 Nov 23	104.7 kg	Reasonably Well
27 Nov 23	105 kg	Reasonably Well
12 Nov 23	105.5 kg	Reasonably Well
11 Nov 23	106.3 kg	Reasonably Well
10 Nov 23	106.8 kg	Reasonably Well
09 Nov 23	107 kg	Reasonably Well
06 Nov 23	108.3 kg	Reasonably Well
19 Oct 23	107.3 kg	Reasonably Well
18 Oct 23	107 kg	Reasonably Well
17 Oct 23	107.5 kg	Reasonably Well
14 Sep 23	106.4 kg	Reasonably Well
12 Sep 23	106.5 kg	Reasonably Well
17 Apr 23	99.7 kg	Reasonably Well
15 Apr 23	100 kg	Reasonably Well
09 Apr 23	102 kg	Reasonably Well
14 Jan 23	96.5 kg	Reasonably Well
08 Jan 23	98.9 kg	Reasonably Well
26 Jun 22	95.5 kg	Reasonably Well
25 Jun 22	95.4 kg	Reasonably Well
23 Jun 22	94.6 kg	Reasonably Well
21 Jun 22	93.6 kg	Reasonably Well
20 Jun 22	94 kg	Reasonably Well
19 Jun 22	93.6 kg	Reasonably Well
18 Jun 22	94 kg	Reasonably Well
17 Jun 22	95.2 kg	Reasonably Well
16 Jun 22	95.3 kg	Reasonably Well
15 Jun 22	94.6 kg	Reasonably Well
14 Jun 22	96 kg	Reasonably Well
02 Jun 22	95 kg	Reasonably Well
26 May 22	92.6 kg	Reasonably Well
25 May 22	92.9 kg	Reasonably Well
24 May 22	93 kg	Reasonably Well
22 May 22	93.2 kg	Reasonably Well
21 May 22	93.8 kg	Reasonably Well
20 May 22	94.5 kg	Reasonably Well
16 May 22	95.9 kg	Reasonably Well
13 May 22	94.4 kg	Reasonably Well
12 May 22	94.9 kg	Reasonably Well
11 May 22	95.3 kg	Reasonably Well
10 May 22	95.5 kg	Reasonably Well
09 May 22	96.1 kg	Reasonably Well
08 May 22	97 kg	Reasonably Well
30 Apr 22	95.3 kg	Reasonably Well
27 Apr 22	95.9 kg	Reasonably Well
25 Apr 22	96.3 kg	Reasonably Well
24 Apr 22	96.8 kg	Reasonably Well
23 Apr 22	96.9 kg	Reasonably Well
22 Apr 22	98.5 kg	Reasonably Well
20 Apr 22	98.8 kg	Reasonably Well
18 Apr 22	99.4 kg	Reasonably Well
07 Apr 22	97.4 kg	Reasonably Well
05 Apr 22	97.6 kg	Reasonably Well
01 Apr 22	97.9 kg	Reasonably Well
31 Mar 22	98 kg	Reasonably Well
30 Mar 22	98.6 kg	Reasonably Well
23 Mar 22	99.1 kg	Reasonably Well
22 Mar 22	99.3 kg	Reasonably Well
20 Mar 22	100 kg	Reasonably Well
19 Mar 22	100.3 kg	Reasonably Well
17 Mar 22	100.5 kg	Reasonably Well
10 Mar 22	102 kg	Reasonably Well
21 Feb 22	106 kg	Reasonably Well
20 Feb 22	105.9 kg	Reasonably Well
19 Feb 22	106.1 kg	Reasonably Well
18 Feb 22	106.6 kg	Reasonably Well
17 Feb 22	107 kg	Reasonably Well
16 Feb 22	107.3 kg	Reasonably Well
13 Feb 22	107.7 kg	Reasonably Well
08 Feb 22	108 kg	Reasonably Well
07 Feb 22	108.8 kg	Reasonably Well
24 Jan 22	110.5 kg	Reasonably Well
09 Jan 22	111.1 kg	Reasonably Well
08 Jan 22	110.8 kg	Reasonably Well
07 Jan 22	111 kg	Reasonably Well
05 Jan 22	111.7 kg	Reasonably Well
26 Dec 21	110.6 kg	Reasonably Well
24 Dec 21	110 kg	Reasonably Well
18 Dec 21	108.8 kg	Reasonably Well
16 Dec 21	109 kg	Reasonably Well
15 Dec 21	109.5 kg	Reasonably Well
14 Dec 21	109.6 kg	Reasonably Well
13 Dec 21	110.1 kg	Reasonably Well
12 Dec 21	110.5 kg	Reasonably Well