Weigh In record (no journal entry) for 05 September 2017
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100.4 kg
Lost so far: 23.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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308 kcal
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Fat: 4.39g | Prot: 28.79g | Carbs: 41.35g.
Breakfast: Banane. Lunch: Milch 1,5 % ( Mleko Prawdziwe ) Polen, Inkospor Active pro 80. more...
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Losing 2.1 kg a Week
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paeschke77's Weight History
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