Weigh In record (no journal entry) for 05 September 2017
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106.6 kg
Lost so far: 0.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1320 kcal
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Fat: 42.49g | Prot: 62.86g | Carbs: 179.18g.
Breakfast: Mulino Bianco Pan di Stelle, Caffè Macchiato. Lunch: Fettina Impanata, Mutti Passata di Pomodoro, Pasta di Semola. Dinner: Salame di Maiale (a Secco o Duro), Philadelphia Philadelphia, Forno D'oro Arrosto di Fesa di Tacchino. Snacks/Other: Frutta Secca Mista, Susine, Caffè (Espresso). more...
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Losing 3.5 kg a Week
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Angelotoys's Weight History
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