juancarale's Journal, 05 Sep 17

Weigh In record (no journal entry) for 05 September 2017
70.6 kg Lost so far: 10.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:
1993 kcal Fat: 90.80g | Prot: 60.25g | Carbs: 229.28g.   Breakfast: Café con Leche, Edulcorantes (Sacarina), Bizcocho de Mantequilla. Lunch: Carretilla Macarrones Carbonara, Ortiz Tostadas Integrales, Coca-Cola Coca-Cola Light (Lata), Danone Yogurt Plátano. Dinner: Edulcorantes (Sacarina), Café con Leche, DIA Napolitanas Rellenas de Cacao. Snacks/Other: Café con Leche, Edulcorantes (Sacarina). more...
1942 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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juancarale's Weight History


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