katya_crossfit's Journal, 05 Sep 17

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Weigh In record (no journal entry) for 05 September 2017

81.9 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

716 kcal

Fat: 19.89g | Prot: 40.91g | Carbs: 97.70g. Breakfast: Ленивая Овсянка. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Кузя Кукурузные Палочки, Арбуз. Dinner: Яичный Желток, Яичный Белок. more...

2832 kcal

Exercise: Кроссфит - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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katya_crossfit's Journal, 05 Sep 17

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