Weigh In record (no journal entry) for 05 September 2017
|
102.5 kg
Lost so far: 3.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
2054 kcal
|
Fat: 98.96g | Prot: 117.04g | Carbs: 181.51g.
Breakfast: Cappuccino, De Zaanse Hoeve Griekse Yoghurt 2%, Bio+ Muesli met Noten en Vruchten. Lunch: Grillworst, Gekookt Ei, Rosbief. Dinner: Aubergine, Gekookte Linzen, Geitenkaas (Zacht). Snacks/Other: De Zaanse Hoeve Griekse Yoghurt 2%, Amandelen, Banaan, Appel. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Woogie82's Weight History
|