Weigh In record (no journal entry) for 04 September 2017
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100.7 kg
Lost so far: 23.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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216 kcal
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Fat: 1.60g | Prot: 33.30g | Carbs: 17.00g.
Lunch: Ja! Feine Salzstangen (25g), Harzer Harzer Käse. more...
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Losing 4.2 kg a Week
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paeschke77's Weight History
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