cocoaz77's Journal, 04 Sep 17

Weigh In record (no journal entry) for 04 September 2017

56.5 kg Lost so far: 10.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2017:

628 kcal

Fat: 17.68g | Prot: 42.76g | Carbs: 81.62g. Lunch: 삶은 계란, 바나나. Dinner: 귤, 매일유업 매일두유 식이섬유, 맛있닭 닭가슴살 스테이크 고추맛. more...

1399 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 73.5 kg a Week


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cocoaz77's Weight History