Weigh In record (no journal entry) for 04 September 2017
|
79.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1148 kcal
|
Fat: 21.02g | Prot: 144.95g | Carbs: 96.16g.
Breakfast: Персики, Президент Творог 5%, Сливы, Кофе с Молоком. Lunch: Куриное Филе Вареное. Snacks/Other: Сливы, Красное Яблоко. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marisabel23's Weight History
|