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bajeeee
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92.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1446 kcal
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Fat: 65.12g | Prot: 101.36g | Carbs: 106.73g.
Breakfast: Riera Tostadas Integrales, BC Mermelada Ciruela, Milkaut Queso Untable Light, SanCor Leche Parcialmente Descremada, Rosamonte Mate Cocido. Lunch: Vino de Mesa, Refrescos de Cola (con Cafeína), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Carne Asada (Sólo Consumir Magra), Morcilla, Costillas, Cerdo Asado, Clara de Huevo. Dinner: Clara de Huevo, Acelga Cocida. Snacks/Other: Frutillas, Queso Feta, Naranjas, Manzana. more...
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Losing 2.8 kg a Week
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