Weigh In record (no journal entry) for 03 September 2017
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83 kg
Lost so far: 4.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1499 kcal
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Fat: 68.57g | Prot: 51.66g | Carbs: 160.73g.
Breakfast: كابتشينو, البيض المقلي بدون دهن, Östras Bröd Kärnfrisk, Arla Hushållsost 17%. Lunch: Oatly Glass, البيتزا مع اللحم والخضار. Dinner: سكاكر الشوكولا و الحليب. Snacks/Other: التفاح, الخس, Östras Bröd Kärnfrisk, الجبنة الزرقاء. more...
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Losing 0.4 kg a Week
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reme109593's Weight History
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