Weigh In record (no journal entry) for 03 September 2017
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69.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1522 kcal
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Fat: 156.56g | Prot: 81.33g | Carbs: 180.91g.
Breakfast: AH Aardappelsalade, Turks Brood. Lunch: AH Kamille Thee, Nectarines. Dinner: Aldi Stokbrood Kruidenboter, Kipsaté, Aardappelen (zonder Schil, met Zout, Gekookt), Kip Kebab, AH Chocolade Soesjes. Snacks/Other: AH Chocolade Soesjes, Water. more...
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Gaining 9.8 kg a Week
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AnouschkaB30's Weight History
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