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goed bezig
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127.2 kg
Lost so far: 7.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1821 kcal
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Fat: 60.87g | Prot: 112.53g | Carbs: 206.00g.
Breakfast: Bananen, Koffie, Water, Yakult Yakult. Lunch: Gemengde Sla, Hardgekookt Ei, Gekookt Ei, Tonijn (Uitgelekt, Vetarm, uit Blik), Bruine Boterham, Koffie. Dinner: Dr. Oetker Ristorante Pizza Bolognese, Knorr Italiaanse Lasagne Bolognese. Snacks/Other: Perziken, Sultana Fruitbiscuit Appel (Pakje), Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 1.6 kg a Week
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