Weigh In record (no journal entry) for 03 September 2017
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90.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1180 kcal
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Fat: 47.32g | Prot: 73.06g | Carbs: 103.29g.
Breakfast: Senseo Café, Senseo Café. Lunch: Raisins Secs, La Laitière Yaourt Vanille, Carrefour Lardons Fumés, Bonduelle Petits Pois, Oeuf sur le Plat. Dinner: Conserves de Confiture, Krisprolls Petits Pains Suédois Complets, La Vache qui rit Portion, Krisprolls Petits Pains Suédois Complets, Pilon de Poulet, Haricots Rouges (en Conserve). more...
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2324 kcal
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Exercise:
Vacuuming - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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