Weigh In record (no journal entry) for 03 September 2017
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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490 kcal
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Fat: 18.80g | Prot: 11.90g | Carbs: 66.30g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Nesquik Chocolat Chaud, Ptit Deli Madeleine. more...
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Losing 0.5 kg a Week
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