Weigh In record (no journal entry) for 02 September 2017
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71.9 kg
Lost so far: 20.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1092 kcal
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Fat: 39.43g | Prot: 53.24g | Carbs: 136.98g.
Breakfast: Крекеры. Lunch: Акконд Птица Дивная, Макароны с Тушенкой. Dinner: Простоквашино Сметана 15%, Помидоры, Огурец (с Кожурой), Vici Крабовые Палочки Охлаждённые, Вареное Яйцо. Snacks/Other: Нектарины, Банан. more...
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Gaining 0.2 kg a Week
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Alino4ka444a's Weight History
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