papidermo71's Journal, 26 Aug 17

Alimentandome sin:

Azucar
Tortillas
Pan
Lacteos
Alcohol

134.8 kg Lost so far: 27.2 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

Losing 4.2 kg a Week

Comments

Sandra y Mar, Muchas gracias. Un abrazo

25 Dec 17 by member: papidermo71

Las tortillas son fuente de calcio y aportan otros minerales deberías consumirlas con moderación

25 Dec 17 by member: antonia.hhz


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papidermo71's Weight History