Weigh In record (no journal entry) for 02 September 2017
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57.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2320 kcal
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Fat: 77.81g | Prot: 75.00g | Carbs: 208.71g.
Breakfast: Kaffee mit Milch, Brinkers Nuss-Nougat & Milch Creme Duo, Wurzelbrot, Marmelade, Harzer Harzer Käse, Aldi Putenbrustfilet, Edeka Räucherlachs, Korrekt Körniger Frischkäse, Cathedral City Cheddar, Aldi Nord Le Coq De France, Roi De Trefle Sainte Maure Ziegenrolle, miree Gorgonzola, Kartoffelbrötchen, Almare Sockeye Wildlachs, Nektarinen, Plattpfirsich, Milch 1,5%, Kaffee. Dinner: Italienisches Salatdressing, Pizzabrötchen, Olivenöl, Weißwein, Aldi Kartoffelgratin, Orto Mio Gegrilltes Gemüse, Top Mare Party Gambas. Snacks/Other: Cucina Cantuccini, Twix Miniatures, Merlot, Roberto Grissini Torinesi, Intact Traubenzucker Himbeere, Schoko-Orangen-Kekse, Cucina Premium Pasta-Sauce - Tomate-Ricotta, Plattpfirsich, Nektarinen, Zwetschgen. more...
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1722 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 6 hours and 38 minutes, Sleeping - 10 hours and 37 minutes. more...
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Losing 3.9 kg a Week
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 Comments
Hallo liebe Kiki wünsche dir ein schönes Wochenende 😘😘😘😘
02 Sep 17 by member: ernesto.julian
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