kopisenjahari's Journal, 02 Sep 17

Keto Day 7, Lunch: pork belly with beans (dikit aja kacangnya), omelet (separo), prawn salad (separo)

FATTY FATTYYY

View Diet Calendar, 02 September 2017:
1017 kcal Fat: 82.80g | Prot: 52.95g | Carbs: 12.43g.   Breakfast: Coffee (Brewed From Grounds), Sliced Ham (Regular, Approx. 11% Fat), Tea Unsweetened, Soft Boiled Egg. Lunch: Unsweetened Iced Tea, Green String Beans, Egg Omelet, Baked or Broiled Shrimp, Pork Belly. Dinner: Coffee with Milk, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). more...

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