Weigh In record (no journal entry) for 02 September 2017
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61 kg
Lost so far: 0.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1448 kcal
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Fat: 48.29g | Prot: 51.55g | Carbs: 212.19g.
Breakfast: Овсяная Каша на Молоке. Lunch: Хлеб Черный, Суп Куриный с Кусочками (Консервы). Dinner: Капуста Тушеная с Мясом. Snacks/Other: Савушкин Кефирный 1.5%, Помидоры, Пряники, Яблоко. more...
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Losing 1.4 kg a Week
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Alya1812's Weight History
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