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diamonddee3
Journal
20 Mar 12
diamonddee3's Journal, 20 Mar 12
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Weigh In record (no journal entry) for 20 March 2012
64.9 kg
Lost so far:
5.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2012:
570 kcal
Fat: 4.00g | Prot: 17.00g | Carbs: 120.00g.
Breakfast:
Diet Pepsi (Can), Power Bar Oatmeal Raisin Energy Bites.
Dinner:
Diet Pepsi (Can), Brown Basmati Rice, Melange a Trois (Frozen Peppers), canned black beans, Sliced Beets.
Snacks/Other:
Banana.
more...
2006 kcal
Exercise:
Standing - 2 hours and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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diamonddee3's Weight History
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