|
The wind makes it dreadful to take my walk! No excuses just a bad case of allergies. So I just might try taking the stairs for my break
|
2597 kcal
|
Fat: 187.95g | Prot: 121.06g | Carbs: 110.27g.
Breakfast: banana, cream, coffee. Lunch: green beans, corn, whtie rice, salmon . Dinner: water, beef jerkey, chicken salad. more...
|
|
2072 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouAnn Lovato's Weight History
|