Weigh In record (no journal entry) for 01 September 2017
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66 kg
Lost so far: 26 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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788 kcal
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Fat: 26.87g | Prot: 26.16g | Carbs: 107.47g.
Breakfast: Melk (Vol), Golden Bridge Fruit Crunchy, Thee met Zoetstof (Caloriearm). Lunch: Aldi Tomato Ketchup, Regalo Zilveruitjes, Ijsbergsla, Leerdammer Spécial Croque-Monsieur. Dinner: Nutella Choco, Materne Aardbeien Confituur, Delhaize Ontvette Hesp, Roggebrood. Snacks/Other: Lay's Chips Paprika. more...
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steady weight
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joannaoooo's Weight History
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