Weigh In record (no journal entry) for 01 September 2017
|
54.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
1240 kcal
|
Fat: 49.19g | Prot: 68.17g | Carbs: 134.05g.
Breakfast: Fichi, Zuegg Marmellata di Ciliegie, Biscotti Frollini. Lunch: Anguria, Patata al Forno (Mangiate senza Buccia), Melanzana Cotta, Pollo Arrosto, Coscia di Pollo (Arrosto o Cotta). Dinner: Fichi, Anguria, Rustico, Melanzana Cotta, Patate al Forno, Pollo Arrosto. Snacks/Other: Nutella Nutella, Biscotti Frollini. more...
|
|
1476 kcal
|
Exercise:
Studying - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|