Weigh In record (no journal entry) for 01 September 2017
|
79.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
1321 kcal
|
Fat: 46.18g | Prot: 118.32g | Carbs: 106.46g.
Breakfast: Жареная или Запеченная Куриная Грудка, Гречка Отварная, Кабачковая Икра. Lunch: Био Баланс Биойогурт со Злаками 1,5%. Dinner: Кабачковая Икра, Куриные Бедрышки, Гречка Отварная. Snacks/Other: Шоколадные Вафли. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_crossfit's Weight History
|