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Keto day 6, Breakfast: kemaren akhirnya bisa net carb 34 gram! Lowest ever.. but still way to go before ketosis 😂 Jadi marilah kita sarapan telor aja sama kopi item 🖤 Struggle di tempat liburan banyak godaan karbo...
View Diet Calendar, 01 September 2017:
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1223 kcal
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Fat: 72.67g | Prot: 92.42g | Carbs: 44.86g.
Breakfast: Coffee (Brewed From Grounds), Soft Boiled Egg. Lunch: Carambola (Starfruit), Freshly Squeezed Orange Juice, Chicken Thigh Meat and Skin (Broilers or Fryers, Stewed, Cooked). Dinner: Pork Spareribs. Snacks/Other: Coca-Cola Coca-Cola Zero (Can), Powder Without Added Ascorbic Acid Lemon-Flavored Sweetened with Sugar Instant Tea. more...
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 Comments
mantap kak! cobain kopinya ditambah heavy cream / whip cream kak,, cem-cem bulletproof coffee. saya pake whipcream cair merk anchor 250ml harga 30rb-an untuk 10 kali makan/minum. klo saya jadi lancar pencernaan 😁😁😁#ilovecoffee
31 Aug 17 by member: aafren
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@aafren siap! Nanti pas pulang nyobain aaah~ Ada yg bilang dicampur vco juga, bener gak tuh? Kek apa ya kopi kelapa? Wkwk
01 Sep 17 by member: kopisenjahari
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campur VCO ngga yakin dengan rasanya kakk 😝😵. heavy cream rasanya jadi kyk latte aja tp lebih gurih.
01 Sep 17 by member: aafren
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kopisenjahari's Weight History
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