Weigh In record (no journal entry) for 01 September 2017
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54.2 kg
Lost so far: 65.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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206 kcal
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Fat: 9.00g | Prot: 21.00g | Carbs: 5.00g.
Dinner: Quest Bar Chocolate Chip Cookie Dough. more...
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Gaining 8.4 kg a Week
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Beljanson's Weight History
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