JadiReborn's Journal, 01 Feb 13

Weigh In record (no journal entry) for 01 February 2013
90.7 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2013:
664 kcal Fat: 32.87g | Prot: 46.72g | Carbs: 44.76g.   Breakfast: turkey bacon, spinach, egg whites, wheat bread slice. Lunch: buffalo wings. Snacks/Other: orbit, water. more...
2302 kcal Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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JadiReborn's Weight History


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