Weigh In record (no journal entry) for 31 August 2017
|
82.4 kg
Lost so far: 5.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 46.01g | Prot: 94.10g | Carbs: 194.74g.
Breakfast: Starbucks Croissant Jamón y Queso. Lunch: Tortillas de Maíz, Kraft Singles Queso Tipo Americano, Coca-Cola Coca-Cola (Botella), Brócoli, Calabaza, Knorr Sopa de Fideos, Sirloin. Dinner: Tortillas de Maíz, Coca-Cola Coca-Cola (Botella). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VictorM812's Weight History
|