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morning no clothing
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90.1 kg
Lost so far: 23.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 41.47g | Prot: 52.99g | Carbs: 26.60g.
Breakfast: FIBER CHOICE FRUIT CHEW ASST. Dinner: Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Spicy Brown Mustard, OVEN ROASTED TURKEY BREAST, Lo-carb Monster Energy. more...
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Losing 1.9 kg a Week
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