katya_crossfit's Journal, 31 Aug 17

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Weigh In record (no journal entry) for 31 August 2017

80.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:

605 kcal

Fat: 20.57g | Prot: 28.30g | Carbs: 78.82g. Breakfast: Вареное Яйцо, Кабачковая Икра. Lunch: Активиа Натуральная Густая Творожно-Йогуртная с Черникой и Овсянкой. Dinner: Арбуз. Snacks/Other: Био Баланс Йогурт Питьевой со Злаками. more...

2801 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Кроссфит - 2 hours. more...

Losing 7.7 kg a Week

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katya_crossfit's Journal, 31 Aug 17

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